Tell Your Story . . .

Bro. Dave
2022-10-22, 18:15
I've told my story here and in my presentations . . . Tell everyone YOUR story! How is YOUR struggle going? What success have YOU had?
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Bro. Dave Recommended

Adjustable Mandoline Food Slicer

This mandoline slicer is not essential, but it makes life easier when you're doing a lot of meal prep and let's you slice very uniform slices to make portion control easier.

I use an identical mandoline in my kitchen and love it.

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Some of the products recommended here are affiliate links (identified by hover text "Paid Recommendation") which pay me a small percentage for certain purchases.  Other products recommended are NOT affiliate links.  NOTHING is here by arrangement with any retailer or manufacturer.

All products recommended here are my personal recommendations and notes.

NOW Supplements, Vitamin B-100

Make sure your daily multivitamin has sufficient vitamin B12 since Metformin has been shown to affect B12 levels in Type 2 diabetics.  A daily B-Complex supplement can be added if necessary.

Ceylon Cinnamon Capsules 4000mg

Cinnamon is said to have many useful benefits.  For Type 2 Diabetics, it is said to help with blood sugar control.

Most studies recommend 3,000mg-6,000mg daily.

For more information Google "diabetes and cinnamon".

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Last Site Update

  • 02 Nov 2022.

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Bro. Dave (David Mevis - bro [DOT] dave [AT] t2dfak [DOT] com) works to help Type 2 diabetics lower their glucose (sugar) numbers and live a healthy, drug-free "normal" life at
www.t2dfak.com
The Home of the Type 2 Diagnosis First Aid Kit