This lancing device is my favorite. I use it at least twice a day.
“There are some dietary recommendations and guidelines for people with type 2 diabetes, but most are not evidence-based or are derived from studies of the general population”, says author Dr Janett Barbaresko from the German Diabetes Center in Düsseldorf, Germany. “Our rigorous assessment of the best currently available evidence indicates with reasonable certainty that eating a diet rich in whole grains, fibre, fish and PUFAs as well as consuming more vegetables and plant proteins may help people with type 2 diabetes live longer.”
EurekAlert
A recent study has shown that there is a direct link between silent heart attacks and diabetes levels.
thehealthsite.com
Professor Joan Taylor, from De Montfort University, said NHS guidance which currently says carbohydrates should make up just over a third of what we eat should be changed to around 10%.
Speaking at the British Science Festival, she said that cutting food like bread and potatoes could result in people losing weight – a good thing for reducing the risk of type 2 diabetes – and their glucose levels returning to normal.
The Northern Scot
There are certain combinations that shouldn't be taken. Supplements might interact not only with each other, but also with medications you may be taking.
health.com
New research being presented at the annual meeting of the European Association for the Study of Diabetes in Stockholm, Sweden (19-23 Sept) shows that dairy products, especially low-fat ones and yogurt, are associated with a lower risk of developing type 2 diabetes (T2D).
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Bro. Dave (David Mevis - bro [DOT] dave [AT] t2dfak [DOT] com) works to help Type 2 diabetics lower their glucose (sugar) numbers and live a healthy, drug-free "normal" life atwww.t2dfak.com The Home of the Type 2 Diagnosis First Aid Kit